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Sharon.hao@bodystorm.cn
10
2021-09
Introduction of glute machine on sales: knowledge about the use of workout equipment!
People who often use outdoor workout equipment to exercise need to master their own exercise speed. Generally, the pulse rate is no more than 110 beats per minute and no more than 120 beats per minute. For people who do not participate in sports often or at all, they need to choose the right sports.
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06
2021-09
Clean and scrub the area under the customized treadmill manufacturers regularly. When cleaning the bottom of the customized treadmill manufacturers, remove the entire frame and completely clean the bottom area of the customized treadmill manufacturers.
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30
2021-08
The speed setting is too fast. To use customized treadmill manufacturers, you must first understand what your sport is. If the physical strength can't keep up and the set speed is fast, it is easy to fail to keep up with the rhythm, and it is easy to fall. This is a problem that novices often encounter.
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23
2021-08
Customized treadmill manufacturers are regular fitness equipment for homes and gyms, and they are a relatively simple type of home fitness equipment today.
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05
2021-08
lat pulldown supplier china introduces: maintenance knowledge of customized treadmill manufacturers!
Customized treadmill manufacturers are the regular fitness equipment for homes and gyms, and it is a very simple type of home fitness equipment, and it is the choice of home fitness equipment.
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29
2021-07
The comfort of the customized treadmill manufacturers' functional operation: This is mainly based on whether the experience of using the customized treadmill manufacturers is good.
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23
2021-07
What should I pay attention to when using lat pulldown?
When using lat pulldown, first do it to the extent that you can bear, and then step by step, and pay attention to breathing evenly. Then when you feel confident you can begin to take the weight and then step back and work with full weight.
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12
2021-07
Cheapest hex dumbbell tells: the knowledge of buying dumbbells!
Fixed weight dumbbell combinations are generally used in gyms or fitness studios. The advantage is that they can improve training efficiency. If you want to change the weight after practicing a set of exercises, you can continue with it. You don't need to assemble it yourself. Break time.
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02
2021-07
Cheapest hex dumbbell introduction: knowledge of dumbbell squats!
Stand with your feet hip-width apart, chest and abdomen, look forward, hold a dumbbell in each hand and hang on your side, palms facing each other. Bend your hips and knees and squat until your thighs are parallel to the ground, and stay for a few seconds.
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25
2021-06
As we all know, dumbbells are a simple and economical fitness equipment, but few people go deep into the principles of fitness. In the process of use, some still have some misunderstandings.
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