The customized bench press training device for parks includes a lying frame composed of steel pipes, the two sides of the lying frame are provided with four metal support rods of equal length, arranged in a rectangular shape, and fixed to the ground, and the four metal support rods are connected to the ground. A metal connecting plate is fixedly connected to the top, and the lower part of the metal connecting plate is connected to a metal connecting seat with a sliding cavity inside through a connecting device. There is a connecting rod at the bottom of the metal slider, and a left handle and a right handle are respectively provided on both sides of the connecting rod; at the same time, a metal ring is fixed on the metal connecting seat and the supporting rod, and the connecting seat and the supporting rod are fixed between the connecting rod and the supporting rod. The metal rings are connected by metal ropes.
The above is a brief introduction to the relevant knowledge of the customized bench press trainer used in the park.