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The Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training.
The Hammer Strength Select Triceps Extension is a fundamental part of the strength training progression. The angled seat and arm pads enhance stability during exercise, and the handle pivots automatically accommodate different forearm lengths.
The Shoulder Press is the ideal machine for developing your shoulder strength. It's counter balanced arms reduce the starting resistance level and minimizing strain so that users can focus on their form. This machine is also designed with neutral and pronated hand grips to add variety to your exercise.
The Hammer Strength Select Seated Row is a fundamental part of the strength training progression. The overhead pivot creates a natural arc of motion, and multiple hand positions provide variety for mid- or upper-back exercises.
The Hammer Strength Select Pectoral Fly/Rear Deltoid is a fundamental part of the strength training progression. It incorporates two different exercises while still offering pivoting arms and optimized handle placement to eliminate adjusting between exercises.
The Hammer Strength Select Lateral Raise is a fundamental part of the strength training progression. Pad positions are optimized for middle deltoid stimulation, and pivoting handles accommodate users of all sizes.
The Hammer Strength Select Fixed Pulldown is a fundamental part of the strength training progression. Its defined path of motion is ideal for circuit training, and the angled seat and handgrips encourage proper exercise position.
The Hammer Strength Select Lat Pulldown is a fundamental part of the strength training progression. Thigh pads easily adjust to provide stability and comfort, and the straight-bar has angled ends to ensure correct arm and wrist positioning during workouts.
The Hammer Strength Select Lat Pulldown is a fundamental part of the strength training progression. Thigh pads easily adjust to provide stability and comfort, and the straight-bar has angled ends to ensure correct arm and wrist positioning during workouts.