How much do you know about the selection elements of treadmills? Let's follow the editor of curved treadmill manufacturers to have a brief understanding of it!
1. Heart rate sensor. Anyone who exercises will know that heart rate is the most important statistic when doing aerobic training. The right heart rate will make your workouts safer and more effective. Commercial treadmills have heart rate detection devices, some of which are clipped on the ear, and some are of the handle type.
2. Countertop thickness. The thickness of the treadmill surface is the key to reducing the impact on the joints. To choose a treadmill with a thick surface, it is recommended that the surface be double-layered. If the table top of the treadmill is too thin, the table top will be easily bent and deformed.
3. Countertop length. The longer the surface of the treadmill, the more space you have for exercise, and the more secure you are.
4. Speed adjustment. The speed range of a standard treadmill should be 0-20 km/h. When you increase or decrease the speed, you should not feel any obvious inertia.
To sum up, the editor of curved treadmill manufacturers tells: a brief introduction to the knowledge about the selection elements of treadmills.