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Customized curved treadmill introduces some knowledge of treadmill

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How much do you know about treadmills? Let's follow the customized curved treadmill editor for a brief understanding!

customized curved treadmill
A treadmill includes a frame and an exercise mechanism, the exercise mechanism includes a running belt arranged on the rack, a running board arranged in the running belt and supporting the upper end of the running belt, and a motor arranged on the rack, and also It includes at least one buffer pad arranged on the frame, the buffer pad includes a support part that supports the running board, a moving part fixedly connected with the support part, and a moving part which is fixedly connected with the inner end of the moving part away from the running belt An operation part, and a fastening part. The utility model changes the support point of the frame on the running board by moving the buffer pad left and right, so as to change the cantilever elasticity of the running board. Excessive cushioning force is required, so adjust the cushioning pad to the middle position to reduce the cushioning force; for lighter exercisers, adjust the cushioning pad to both ends to achieve the user experience when exercising Enough shock.
The above is the customized curved treadmill editor: a brief introduction to some knowledge about treadmills.

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One misunderstanding about using hex dumbbells for exercises
Exercise with dumbbells to increase strength and get in shape? Using hex dumbbell scientifically, you can indeed receive a good exercise effect. A toned muscle is mainly obtained by exercising with dumbbells. However, there are indeed many people who use hex dumbbells to exercise, neither increasing their strength nor becoming fitter. They are often discouraged, and dumbbells even become a substitute for hammers.
What is the difference between normal dumbbells and hex dumbbells
What is the difference between normal dumbbells and hex dumbbells? And why are dumbbells designed this way? It turns out that the round head dumbbells are easy to roll, and in some gyms, it is difficult to find them. So there is this design of a hex dumbbell.
How to use hex dumbbell exercises
1. Choose the right weight before practicing the hex dumbbell. If the purpose of practicing hex dumbbells is to build muscle, it is best to choose dumbbells with 65%-85% load. 
Product Features of hex dumbbell
The Hex dumbbell is a simple piece of equipment for building muscle strength training. Hex dumbbell is used for strength training, muscle compound movement training. Patients with low muscle strength due to motor paralysis, pain, long-term inactivity, etc. can hold dumbbells and use the weight of dumbbells to perform active anti-resistance exercises to train muscle strength.
Product introduction of hex dumbbell
Hex dumbbell is a commonly used type of dumbbell, usually in sets. Hex dumbbell is more suitable for gym use, from the lightest to the heaviest, it can fully meet the needs of all kinds of fitness people, and there is no odor, the appearance is solid and durable, and it is not easy to Bump paint off, etc.