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Customized dumbell products for easy portability

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The customized dumbell products that are convenient to carry include a grip bar and a customized dumbell product head. Hollow shape, the customized dumbell products head is connected through the hollow grip rod, the customized dumbell products head has various shapes, which can be cylindrical or polygonal. The head end face of the customized dumbell products on the left side is fitted with an end cap through threads, so that when the user is an elderly person or a child, due to their low strength, in order to protect the customized dumbell products during the exercise process, they can fill the customized dumbell products through the water injection port. The head is filled with water, so that the elderly and children can also exercise. When the user is young, the sand and gravel with a high density and easy to obtain can be put in through the end cover, so that the exerciser will not lose weight due to the small weight in the process of exercising. to the effect of exercise.

customized dumbell products
The above is a brief introduction to the relevant knowledge about customized dumbell products.

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What is the difference between normal dumbbells and hex dumbbells
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One misunderstanding about using hex dumbbells for exercises
Exercise with dumbbells to increase strength and get in shape? Using hex dumbbell scientifically, you can indeed receive a good exercise effect. A toned muscle is mainly obtained by exercising with dumbbells. However, there are indeed many people who use hex dumbbells to exercise, neither increasing their strength nor becoming fitter. They are often discouraged, and dumbbells even become a substitute for hammers.
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1. Choose the right weight before practicing the hex dumbbell. If the purpose of practicing hex dumbbells is to build muscle, it is best to choose dumbbells with 65%-85% load. 
Product Features of hex dumbbell
The Hex dumbbell is a simple piece of equipment for building muscle strength training. Hex dumbbell is used for strength training, muscle compound movement training. Patients with low muscle strength due to motor paralysis, pain, long-term inactivity, etc. can hold dumbbells and use the weight of dumbbells to perform active anti-resistance exercises to train muscle strength.