Kei roto i te readmill i te rama, i te tikanga whakatangi. Ko te tikanga whakatangia i roto i te waewa e rere nei i runga i te raki He papa e rere ana, e whakarite ana i roto i te kope e rere ana, e whakatupu ana i te pito i runga o te waewe Me tetahi moto i whakaturia i runga i te raki
